profile

KISm Parenting Solutions

I am a parent coach who supports and guides exhausted and overwhelmed working parents becoming successful in both their careers and parenting, while fostering connection and harmony in their homes. I am dedicated to providing practical solutions and strategies that empower parents to regain control over their time and create a calm and stress free environment, even in the face of challenges. Through personalized time management systems and nurturing support, I help parents achieve a sense of balance, enabling them to arrive at work on time and cultivate a deep sense of inner strength and well-being. Together, we will navigate the journey towards a family that works together, where connection and efficiency coexist, allowing both parents and children to thrive.

Routine, change - wooden signpost
Featured Post

The routine that won’t burn you out

Let’s talk about routines, because after the holiday chaos, most of us are crawling into January wondering how to get our lives back on track without losing our minds. If your house has been living in that weird limbo where no one knows what day it is, the fridge is full of half-open leftovers, and bedtime has turned into midnight snacks and meltdowns… you’re not alone. We don’t need Pinterest-perfect schedules.We need sustainable rhythms that work in real life. Here’s how I’m approaching it...

African woman looking up to sky

Let’s just call it, resolutions don’t hit the same when you’re already maxed out."New year, new you" is cute until you’re standing in a kitchen full of cough syrup bottles, the grocery bags are still in the car, and you’ve been wiping noses for five days straight. I’m not starting 2026 pretending I have the energy to reinvent myself.I don’t need another list.I need a theme, one that gives me permission to breathe. This year, mine is Peace and Productivity. That’s it. That’s the filter.If it...

Excited woman using phone and laptop sitting on a couch in the living room at home

I hope this note finds you well. I’m reaching out with something that feels both exciting and a little vulnerable to share. My business, KISm Parenting Solutions, is eligible for the Intuit Small Business Hero Program, which awards a $20,000 grant to small businesses making a meaningful impact in their communities. Supporting overwhelmed, busy parents as they navigate work, family, and emotional well-being is the heart of what I do, and this opportunity could help me expand that impact. If...

Calendar planning timesheet schedule program. Effective time management organizing tasks activities

Let’s just be honest, December isn’t festive for everyone.It’s full.Full of deliverables, concerts, classroom cupcakes, wrapping paper, forgotten RSVPs, and people needing just “one quick thing” before the break. You’re still expected to show up like a professional at work…While also performing holiday magic at home.And somehow not lose your mind in the process. It’s a lot. And no one really talks about how brutal this overlap is. Your job didn’t slow down, your life just sped up. This is the...

Top down view of unrecognizable woman housewife tired of wrapping Christmas presents and lying down. Seasonal holidays depression concept.

Let’s talk about something most people don’t say out loud:The holidays are hard on kids. They’re overstimulated. Overscheduled. Over-sugared.They’re absorbing the stress you’re carrying while trying to keep up with what they think the holidays are supposed to feel like, thanks to every commercial, school activity, and conversation around them. And unless we help them make sense of it all?The comparison, the excitement, the disappointment… it all comes out sideways. Cue: meltdowns, shutdowns,...

happy thanksgiving card with decorative wreath

The holidays are here, and so is the pressure! To RSVP yes to everything.To host, to travel, to bake, to decorate, to volunteer, to show up with energy you don’t actually have.And to smile through it all, like it’s not draining you. Let me just say this clearly:More plans don’t equal more joy.Especially when you’re already running on fumes. This year, scaling back is the win. Because the real goal isn’t to do it all.It’s to feel connected.It’s to protect your peace.It’s to be present for your...

Parent awake at night worried about something sitting in the bed with hand on her head.

The Furlough Is Over, But the Conversation Isn’t The furlough may be over for now… but you and I both know the stress doesn’t disappear just because a paycheck comes back. Especially when there’s a deadline looming... January 30.Especially when you're trying to make decisions without real answers.Especially when your kids can feel something’s off, even if you haven’t said anything. So let’s talk about how to handle that conversation.Because you don’t need to fake a smile, or flood them with...

A person standing in front of a group of question marks

Fall is supposed to feel cozy… but let’s be honest, it’s a lot. By the time you get through the morning chaos, school drop-offs, meetings, and the third email that definitely could’ve been a Slack… you're wiped.And you still have dinner, homework, and that pile of laundry waiting for you. So let’s talk about it. I want to know: What’s draining your energy the most this season? What’s draining your energy most this fall? (Pick one, the one that hits hardest right now.) The constant schedule...

Parenting Power Play Cover Image for No Time for Quality Time? Family sitting around a table enjoying a game together and laughing.

New: Parenting Power Plays — Your Weekly Shortcut to Less Stress Ever feel like you're managing chaos instead of a family?Like you're just bouncing between school drop-off, work meetings, and trying to figure out what's for dinner again? Yeah. Me too.That’s exactly why I created a new weekly newsletter on LinkedIn called: Parenting Power Plays It’s short.It’s real.And it’s packed with small, powerful shifts that help you go from barely holding it together… to feeling just a little more in...

Routine, change - wooden signpost

October has a way of sneaking up on you, doesn’t it? You think the back-to-school chaos will settle down… but now it’s school projects, spirit week, fall festivals, late meetings, and trying to figure out when you’re supposed to breathe. If you’re already feeling like your energy is leaking from 12 different places—you’re not alone. Here’s the truth:You don’t need a whole new life. You just need a few systems. Little systems = big relief. And that’s exactly what I teach inside the...